Investing & Wealth Building

What Is Your Net Worth and Why Should You Track It?

Editor Team of My Dollar ToolsMarch 22, 20266 min read

Your net worth is the single best snapshot of your financial health. It's the answer to the question: "If I sold everything I own and paid off everything I owe, how much would I have left?"

The Simple Formula

Net Worth = Total Assets − Total Liabilities

Assets (What You Own)

  • Cash and savings accounts
  • Retirement accounts (401k, IRA, Roth IRA)
  • Investment accounts (brokerage, HSA)
  • Real estate (estimated market value)
  • Vehicles (current market value, not what you paid)
  • Other valuable property

Liabilities (What You Owe)

  • Mortgage balance
  • Car loans
  • Student loans
  • Credit card balances
  • Personal loans
  • Any other debts

Net Worth by Age: How Do You Compare?

Using Federal Reserve data, here are the median net worth figures for American households:

Age GroupMedian Net Worth
Under 35$39,000
35–44$135,600
45–54$247,200
55–64$364,500
65–74$410,000
75+$335,600

Why Net Worth Matters More Than Income

High income doesn't guarantee wealth. Someone earning $200,000 with $180,000 in expenses has less financial security than someone earning $60,000 with $30,000 in expenses and $200,000 invested.

Net worth captures the full picture:

  • Progress over time: Is your wealth actually growing?
  • Debt impact: How much is debt holding you back?
  • Retirement readiness: Are you on track?
  • Financial freedom: How close are you to having enough?

How to Grow Your Net Worth

  1. Increase the gap between income and spending
  2. Pay down debt — especially high-interest debt (use the Debt Payoff Calculator)
  3. Invest consistently — even small amounts compound dramatically over decades
  4. Avoid depreciating assets — cars, electronics, and luxury items lose value
  5. Track it regularly — monthly or quarterly check-ins keep you accountable

Calculate Yours Now

Our Net Worth Calculator adds up your assets, subtracts your liabilities, and shows you how you compare to Americans your age. It also includes a "What-If" engine to see how paying off debt or increasing savings changes your percentile ranking.